Work-Life Balance Workshop

Michelle Meola, UW Student Counseling Service.
Presented by the Office of Postdoctoral Affairs and the Graduate School

SAV 131

Work-life balance is a broad concept including proper prioritizing between “work”( career and ambition) on one hand, and “life” ( health, pleasure, leisure, family and spiritual development) on the other. When our work-life and personal life are out of balance, stress levels soar and we can feel the negative impact in all areas. This workshop will explore practical strategies to restore equilibrium in one’s life.


****To request disability accommodation, please contact the Disability Services Office at: 206.543.6450 (voice), 206.543.6452 (TTY), 206.685.7264 (fax), or email at dso@u… The University of Washington makes every effort to honor disability accommodation requests. Requests can be responded to most effectively if received as far in advance of the event as possible, preferably at least 10 days in advance.****

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