Notice: Hall Health Winter Groups 2016

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Hall Health Mental Health

Winter Quarter Groups 2016

  1. Mindfulness for Healthy Living Group: Thursdays 1:00 to 2:30 pm. Starting January 19, 2016. This is a therapy group for people who want to change maladaptive behavior patterns and/or learn to manage stressors and improve life balance. The focus will be primarily on mindfulness, meditation, and yoga practices aimed at learning and practicing skills for healthy everyday living. If you’re interested in the group or have questions, please contact the group co-facilitators, Ryli Webster, MSW, LICSW, at ryliw@uw.edu or Carey DeMartini, at careyd4@uw.edu or call 206-543-5030, option #4.

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